Monthly Archive:: February 2015

How to Recover Faster from Low-Back Pain: Stay Active!

Low back pain patients who remain active are better off than those who are less active. Researchers evaluated how patients recovered from low back pain in relation to their activity levels. Some patients were advised to

Chiropractic Provides Quick Recovery in Spinal Degeneration Patients

Spinal degeneration occurs when your discs start to lose some of their fluids, sometimes causing it to leak out through any cracks that are in their outer layer, possibly creating a bulge or rupture

Vitamin D and Spinal Health

New research suggests there may be a link between the body’s vitamin D levels and spinal health. The majority of patients who were about the receive spinal-fusion surgery had alarmingly low levels of vitamin